Tricia Brickman, MA LMHC (Mukilteo & Telehealth, Limited Availability)
I am here to hold a safe space for you to begin to cultivate love and hope for yourself and to begin to rediscover who you are and who you can be. Everyone needs a place where they can explore all the places in their minds, show up for themselves, and work towards giving themselves a happier and healthier life that feels worth living- this is that place.
Clients can come to me facing issues such as relationship challenges, interpersonal stressors, life changes, parenting/career stress, anxiety and depression, body image, impacts of addiction, and trauma. We can work on goals such as improving overall life satisfaction, increasing coping skills to manage stress, improving mood, healing from trauma, and improving interpersonal relationships. Some different areas of focus can be on improving your life and the way you are living it, exploring and improving thought patterns, and gaining skills to talk more effectively to yourself and to the people in your lives.
Approach To Therapy
I provide tailored and unique services to meet the needs of each client's personal challenges by using an eclectic approach. I am trained and experienced in the following modalities: person centered, CBT, DBT, ACT, motivational interviewing, psychodynamic, family systems, attachment theory, and solution focused interventions.
Specialties
8490 Mukilteo Speedway, Suite 204
Mukilteo, WA 98275