Tricia Brickman, MA LMHC

Tricia Brickman, MA LMHC (Mukilteo & Telehealth, Limited Availability)

I am here to hold a safe space for you to begin to cultivate love and hope for yourself and to begin to rediscover who you are and who you can be. Everyone needs a place where they can explore all the places in their minds, show up for themselves, and work towards giving themselves a happier and healthier life that feels worth living- this is that place.

Clients can come to me facing issues such as relationship challenges, interpersonal stressors, life changes, parenting/career stress, anxiety and depression, body image, impacts of addiction, and trauma. We can work on goals such as improving overall life satisfaction, increasing coping skills to manage stress, improving mood, healing from trauma, and improving interpersonal relationships. Some different areas of focus can be on improving your life and the way you are living it, exploring and improving thought patterns, and gaining skills to talk more effectively to yourself and to the people in your lives.

Approach To Therapy

I provide tailored and unique services to meet the needs of each client's personal challenges by using an eclectic approach. I am trained and experienced in the following modalities: person centered, CBT, DBT, ACT, motivational interviewing, psychodynamic, family systems, attachment theory, and solution focused interventions.

Specialties

  • Ages 13 - 70
  • Individual and couples counseling 
  • Mood Difficulties:  Depression, Bipolar etc
  • Anxiety and Fears
  • Relationship Issues : Couples counseling, relationship skills, communication and conflict resolution, ethical/consensual non monogamy, infidelity
  • Special Populations: provides informed supportive care to LGBTQIA+
  • Life Transitions: Relationships ending or beginning, Job transitions, New additions, Loss/Grief
  • Skill Building: Social, Emotional, Distress Management, Communication
  • Self Worth and Self Esteem
  • Parenting: Post partum care, New parents, Parent coaching/skills
  • Body Positivity: Health At Every Size (HAES), Disordered Eating Recovery, Motivation Building, Body Dismorphia
  • Loss and Grief
  • Trauma/PTSD
  • Behavioral Change 


New Patient Appointment Request

Our Location