Anna Campbell, MSW LICSW
Anna Campbell, MSW LICSW (Telehealth & Marysville)
All people deserve for their voice to be heard in a nonjudgmental environment through the challenges we face in life. Those challenges come in many forms, they are unique to every individual, and therefore I believe that no one type of treatment model works for everyone. Together we will review your goals, turn them into actionable steps, and collaborate to find methods that resonate with you. I will listen with compassion, empathy, and an open mind. Throughout your therapy journey, you are in control. I will be there to guide you around obstacles, celebrate your successes, and adjust our strategy as needed. It is important to me to be my sincere and authentic self in our therapeutic relationship. We are all human and I want you to feel respected and comfortable to express your feelings and know you are supported throughout the healing process.
Approaches to Therapy
As a social worker, I feel strongly about helping people identify barriers, teaching coping mechanisms and facilitating realistic strategies for change. I practice a strength-based approach and person-centered care. I draw from principles of cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, psychoeducation, mindfulness, and solutions focused therapy.
Specialties:
• Ages 18 – 110
• Individuals
• ADHD/Neurodiverse
• Anxiety
• Depression
• Self-Care
• Emotional Dysregulation
• Problem Solving
• Insomnia
• Caregivers
• Older Adults
• Chronic Illness
• Grief, Loss, and Bereavement
• Dementia
• Stress Management and Adjusting to Life Changes
• Work/Life Balance
• Fat Positive, Health at Every Size (HAES®)
New Patient Appointment Request
Our Location
Mukilteo
8490 Mukilteo Speedway, Suite 204
Mukilteo, WA 98275